One to one sessions will be held either at my home studio, or in the comfort of your own home (within a limited area from Edinburgh). The first session will involve an in depth discussion of your condition, symptoms, background etc. I use bodymapping and (optionally) Astrology to inform me on any psychological/emotional influences involved. As pelvic misalignment can be the underlying cause of a large range of 'mysterious' symptoms, I can check for this and if appropriate, offer realignment exercises. Yoga Therapy is gentle, understanding and forgiving and I always work within all constraints, time as well as ability.
Ayurvedic Facial Lifting Massage
This is an extremely relaxing and therapeutic experience. First I will determine your 'dosha' (literally means 'mistake' or imbalance). This will determine the appropriate oil, heat, intensity and number of stroke to apply to rebalance this. Then I get to work massaging the face, neck, shoulders and head, including the 'marma' points which can actually help release blockages all over the body. Approximately 75 minutes.