Class times and locations
Mondays at the Cutting Room, Out of the Blue, Dalmeny Street (off Leith Walk).
6 - 7 pm : General Hatha Yoga, suitable for all levels : £9 drop in / 5 classes £35.
7.15 - 8.30 pm : 'Yin'* yoga : £12 drop in / 5 classes £45.
NEW TERM starting Monday 21st September 2015 - book early to avoid disappointment
** Block book 5 classes of Hatha and Yin yoga together for just £70.
*Yin yoga works on the deeper connective tissue by holding in a very relaxed way for much longer (up to 4 or 5 minutes). One theory is that the Life Force (Prana) flows through these connective tissues, therefore this type of yoga works on the meridians. Energetic blockages can be released and this class will leave you feeling energised yet relaxed and 'detangled' energetically - like accupuncture without the needles.